Strength, Conditioning, and The Philosophy Booth with Will Greenberg

This Teamcast episode is brought to you by Harry Moffitt, MCTI Director for Australia and New Zealand. During the last NFL season, Harry had the opportunity to speak with Will Greenberg, the Buffalo Bills' Head of Performance and Strength and Conditioning (S&C). Will is a wonderful human being and a great friend of the MCTI community. He describes his journey through baseball, his passion for S&C, and the positions he held prior to the Bills, from West Point to Utah State.

Will has a human-centered approach to human performance. This refreshing perspective is emerging across the field and counters the approach that can overweight outcomes and treat humans as resources to be deployed for wins, profit, and utilization.

Listen to Harry & Will discuss programming now and how it might be decentralized, more multidisciplinary, and less wedded to the scientists in the future. They also cover how science and scientists, though critical to the operator, should always aid a good program, never control it, and the importance of ‘struggle’ in the gym, and the concept of flow, although not as something we must conjure up, but rather as something we are always in and must fight to return to consistently.

They explore the role (and reemergence) of philosophical conditioning in humans and its implications for performance as Will shares a fantastic story of "The Philosophy Booth".

In a tough industry – to insiders, NFL stands for Not For Long – Will provides a uniquely relaxed perspective, with many implications for MCTs.